The
Therapeutic
Centre
Offering evidence-based psychological,
somatic and holistic therapy
to improve well-being and mental health
Specialising in Cognitive Behavioural Therapy (CBT)
Health Anxiety
Social Anxiety
Panic Attacks
Generalised Anxiety
Obsessive-Compulsive Disorder (OCD)
Trauma
Complex Trauma
Historical Abuse
Sexual Assault / Rape
Post-Traumatic Stress
(PTSD)
Performance Anxiety / Public Speaking
Intergenerational Trauma
Trichotillomania (hair pulling)
Dermatillomania (skin picking)
Irritable Bowel Syndrome (IBS)
Incontinence Fears
Test Anxiety
Anxiety
Agoraphobia
Nervous System Regulation
Perinatal Wellbeing
New Parents
Pre/Post Natal
Birth Trauma
Stress
Phobias
Burnout
Uncertainty
Worry
Assertiveness
Low Self-Esteem
Confidence
Depression
Letting Go / Endings
Grief & Loss
Traumatic Bereavement
Bereavement
End of Life
Near Death Experiences
Shadow Work
Emotion Regulation
Adjustment
Emotional Resilience
BIPOC / BAME
2slgbtqia+
Somatic Therapy
Yogic Breathwork
Embodiment Practice
Kundalini
Mindfulness
Meditation
Setting Boundries
Mother Wound
Father Wound
Parent-Child Bonding
Inner Child Reparenting
Attachment / Relationships
Sound Frequency Healing
Chakra Alignment
Spinal Energetics
Meet Chandni
Chandni Sidhpura -Founder
Clinical Psychotherapist / Specialist Cognitive Behavioural Psychotherapist
Chandni has developed a unique combination of somatic embodiment, meditative, and psychotherapeutic practice that is evidence-based clinically, and also feels good. A truely holisitic psychological support program.
She is passionate about improving access to psychological support and working with hard to reach populations, ethnic minority groups, diversity and difference.
Chandni specialises in the treament of all anxiety and depressive disorders as outlined above.
Chandni has 14 years of clinical experience working within Primary Care Psychology for the National Health Service (NHS). Followed by 4 years as the
Clinical/Operational Director of Talking Therapies & Counselling services for the leading mental health charity in the United Kingdom, MIND. In this role she managed a clinical team of 70+ therapists working in Primary Care Psychology.
Chandni uses evidence-based psychological interventions that have been trialed within healthcare, proven to have effective outcomes and facilitate change. She is accredited/registered in Canada with the CPA, CCPA, and CACBT. In the United Kingdom with the BABCP and (PSA) Professional Standards Authority, as well across Europe with the EABCT.
Chandni is also a registered Kundalini practioner (KRI certified -The Kundalini Research Institute) and facilitates yogic breathwork, meditation and sound healing alongside clinical psychotherapy. This has been part of her practice for 15+ years, and certified in 2012. She has also completed training in Spinal Energetics.
Maybe it all begins with a first step. A first step to changing the way you have been feeling. A step towards shifting patterns of behaviour that no longer serve you. Adjusting thinking that has become habitual over time. Move the emotions through your nervous system. Maybe you want to turn a page. On to a new chapter, a new beginning or something more. Maybe now is the time. Share your best self with the world. Show up authentically. Tell your story.
It can make all the difference.
